Happiness Workshops

A bespoke workshop depending on your client’s needs and can range from 2 hour workshops to half day and full day courses or over a period of sessions if desired.

Topics covered include Exploring happiness, Happiness models & Happiness Tool Kit, mindfulness & kindfullness, science of gratitude, laughter yoga & science of self-compassion.

For more information or to arrange a Happiness Workshop for your workplace, school, care environment or community group please don't hesitate to get in touch.